Now on to the loosening up exercises.
List 1: What words would you use to describe your spouse, partner, or best friend?
eager, helpful, playful, shy, enthusiastic,
List 2: What words would you use to describe your enemies those with whom you have a personality clash?
narcissistic, manipulative, oppositional, petty, vindictive
List 3: What words would your spouse, partner, or best friend use to describe you?
fearless, unrelenting, inconsistent, carries the weight of the world on my shoulders, has low self esteem and lacks self confidence, lives in a shitstorm.
List 4: What words would your enemies those with whom you have a personality clash use to describe you?
will cut off nose to spite face, does not suffer fools, does not lie, does not end an argument until I prove my point, does not know my place, bitchy`